Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 44.7
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 112.7 mg
Potassium 8.7 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 7.1 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.3 %
Copper 0.2 %
Folate 0.1 %
Iron 0.7 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frayed Laces Chicken (1 serving= 1 oz)

View the full Frayed Laces Chicken (1 serving= 1 oz) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frayed Laces Chicken (1 serving= 1 oz)

30 calories of boneless chicken breast - raw, (1 oz)

19 calories of Olive Oil, (0.01 cup)

1 calories of balsamic vinegar, (0.10 tablespoon)

1 calories of Chili powder, (0.03 tbsp)

0 calories of Fresh Garlic Minced, (0.03 tbsp)

0 calories of Cumin seed, (0.03 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Chicken boullion cube - 1 cube, (0.03 serving)

0 calories of Parsley, dried, (0.02 tbsp)

0 calories of Basil, (0.02 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.15 tsp)


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