low cal mexican rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 668.7 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.4 g

View full nutritional breakdown of low cal mexican rice calories by ingredient



Number of Servings: 4

Ingredients



    * Swanson Chicken Broth 99% Fat Free, 2 cup
    * White Rice, medium grain, 1 cup
    * diced tomatoes with jalapeno chilies, 14.5 oz
    * Onions, raw, .5 cup, chopped
    * Garlic, 3 cloves
    * *Splenda, 1 tsp

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NONCHALANTHIPPO.

TAGS:  Poultry |