Venison & Bean Tacos


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 2.2 g
  • Cholesterol: 24.7 mg
  • Sodium: 188.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Venison & Bean Tacos calories by ingredient


Introduction

Super lean super easy tacos Super lean super easy tacos
Number of Servings: 18

Ingredients

    16.0 oz Venison, ground
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 cup, chopped Peppers, sweet, red, fresh
    1.0 pepper Jalapeno Peppers
    6.0 oz Tomato, grape (3oz = appro 12 tomatoes)
    1.0 cup Yellow Sweet Corn, Canned
    1.0 cup Beans, red kidney
    4.0 tbsp Ortega taco seasoning mix
    5.5 oz V8 Vegetable Juice, Low Sodium

Directions

Brown venison. Chop peppers, onion & tomatoes. Add to meat. Add drained corn & rinsed kidney beans. Add taco seasoning & V8 juice. Simmer until heated through. Serve with lettuce, plain greek yogurt & salsa. I used corn taco shells.

Serving Size: Approx. 18 2oz. Servings

Number of Servings: 18.0

Recipe submitted by SparkPeople user PATTI167.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I fixed this tonight followed the recipe by the letter except I did not use the V-8 juice. I thought it was juicy enough. It wasn't very spicy so added extra chili and cumin. - 5/15/20


  • no profile photo

    Very Good
    My family loves these tacos. I use less meat and stretch it out by adding beans & corn, plus the peppers & onion. I substitute shredded chicken, pork or fish too to mix it up a bit. - 7/3/18