Wave Your Flag Cake
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 73.8
- Total Fat: 1.6 g
- Cholesterol: 4.8 mg
- Sodium: 66.4 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.2 g
View full nutritional breakdown of Wave Your Flag Cake calories by ingredient
Submitted by: DIVEGIRL1
Introduction
A low-cal summer delight! Perfect for any patriotic holiday. A low-cal summer delight! Perfect for any patriotic holiday.Number of Servings: 18
Ingredients
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1 quart fresh strawberries or raspberries, divided
1 1/2 cups boiling water
1 pkg. (8 serving size) sugar-free strawberry gelatin
Ice cubes
1 cup cold water
1/2 (12 ounce) package pound cake, cut into 10 pieces
1 1/3 cups blueberries, divided
1 (8 ounce) tub fat-free whipped topping, thawed
Directions
Makes approximately 18 servings.
1. Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
2. Stir boiling water into dry gelatin mix in large bowl until completely dissolved. Add enough ice to cold water to measure 2 cups. Add to gelatin; stir until ice is melted. Refrigerate 5 min. or until slightly thickened (consistency of uncooked egg whites). Meanwhile, line bottom of 13x9 in. dish with cake slices. Add sliced strawberries and 1 cup of the blueberries to thickened gelatin; stir gently. Spoon over cake slices.
3. Refrigerate 4 hours or until firm. Spread whipped topping over gelatin. Arrange strawberry halves on whipped topping for 'stripes' of 'flag'. Arrange remaining 1/3 cup of blueberries on whipped topping for 'stars.' Store leftover cake in refrigerator.
1. Slice 1 cup of the strawberries; set aside. Halve remaining strawberries; set aside.
2. Stir boiling water into dry gelatin mix in large bowl until completely dissolved. Add enough ice to cold water to measure 2 cups. Add to gelatin; stir until ice is melted. Refrigerate 5 min. or until slightly thickened (consistency of uncooked egg whites). Meanwhile, line bottom of 13x9 in. dish with cake slices. Add sliced strawberries and 1 cup of the blueberries to thickened gelatin; stir gently. Spoon over cake slices.
3. Refrigerate 4 hours or until firm. Spread whipped topping over gelatin. Arrange strawberry halves on whipped topping for 'stripes' of 'flag'. Arrange remaining 1/3 cup of blueberries on whipped topping for 'stars.' Store leftover cake in refrigerator.
