Low fat hummus

Low fat hummus
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 215.4
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 555.7 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 11.0 g

View full nutritional breakdown of Low fat hummus calories by ingredient


Introduction

Blend in cusinart Blend in cusinart
Number of Servings: 5

Ingredients

    0.5 cup Sun Dried Tomatoes
    460.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)
    1.7 cup Chickpeas (garbanzo beans)
    2.0 tbsp Tahini
    6.0 tsp Garlic

Directions

Blend

Serving Size: 1 cup

Number of Servings: 5.0

Recipe submitted by SparkPeople user ACERBIC7979.