THM Brainy Blueberry Muffin

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.1
  • Total Fat: 21.0 g
  • Cholesterol: 170.0 mg
  • Sodium: 349.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 12.1 g

View full nutritional breakdown of THM Brainy Blueberry Muffin calories by ingredient


Introduction

:) :)
Number of Servings: 1

Ingredients

    1 serving Egg Lands Best cage free eggs
    1 ice cube (3/4 fl oz) Water, tap
    1 tbsp Vita organic virgin Coco Coconut oil cold pressed unrefined
    24 gram(s) Trim Healthy Mama Baking Blend 1/4cup=24grams
    1 serving Pinch of Salt
    2.4 gram(s) Clabber Girl Baking Powder 1/8 tsp=0.6 grams/ 1/4 tsp=1.2g/ 1/2 tsp=2.4g/ 1 tsp=4.8g
    18 gram(s) Fresh Blueberries

Tips

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Directions

:)

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ALICEEBROYLES.

TAGS:  Snacks |