Cashew Cream

Cashew Cream
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 61.5
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.2 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.9 g

View full nutritional breakdown of Cashew Cream calories by ingredient


Introduction

Use as a topping - very rich
Serve over fresh seasonal fruits such as lush strawberries.
Drizzle over Summer muesli.
Serve with pancakes drizzled with orange blossom honey.
Serve with fresh white peaches and smashed raspberry.
Add a pinch of ground cinnamon.
Add 1 - 2 fresh pitted dates for a sweeter cream.
Boost protein by adding 1 tbsp Protein.
Fold through Bircher muesli made with apple, banana and blueberry and top with a sprinkle of LSA.
Use as a topping - very rich
Serve over fresh seasonal fruits such as lush strawberries.
Drizzle over Summer muesli.
Serve with pancakes drizzled with orange blossom honey.
Serve with fresh white peaches and smashed raspberry.
Add a pinch of ground cinnamon.
Add 1 - 2 fresh pitted dates for a sweeter cream.
Boost protein by adding 1 tbsp Protein.
Fold through Bircher muesli made with apple, banana and blueberry and top with a sprinkle of LSA.

Number of Servings: 15

Ingredients

    1 cup Cashews, raw
    Water to soak
    3/4 cup fresh water
    1/2 tsp pure vanilla
    4 fresh Dates (or 1 Tblsp Maple syrup)

Directions

Soak cashews overnight
Place drained cashews, dates and 3/4 cup fresh water in blender and blend until smooth
Chill - will keep min fridge 4 - 5 days



Serving Size: Makes 10 Tblsps

TAGS:  Snacks |