Pumpkin Pie Dip

Pumpkin Pie Dip
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.0 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.0 g

View full nutritional breakdown of Pumpkin Pie Dip calories by ingredient


Introduction

Makes 12 servings (1/2 cup each) Makes 12 servings (1/2 cup each)
Number of Servings: 12

Ingredients

    1 (15 oz) can pumpkin
    3/4 cup brown sugar, unpacked
    1 tsp vanilla
    1/8 tsp cinnamon
    1/8 tsp pumpkin pie spice
    3/4 cup (6 oz) 0% Greek yogurt (Fage)
    8 oz Truwhip

Directions

Mix pumpkin with brown sugar, vanilla, and spices, blend well.

Mix in yogurt.

Fold in Truwhip and chill in refrigerator until ready to eat.

Serve with cut up apples or cinnamon graham crackers.

Makes 12 servings (1/2 cup each)

Serving Size: Makes 12 servings (1/2 cup each)

TAGS:  Snacks |