Sauteed Green Beans

4.4 of 5 (34)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 68.1
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 232.3 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Sauteed Green Beans calories by ingredient
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Number of Servings: 4


    4 cups green beans
    1 TBSP olive oil
    2 tsp minced garlic
    1 TBSP soy sauce


steam green beans (if frozen or fresh) until tender, then sautee in oil and soy sauce, with garlic (and crushed red pepper, if desired) for five minutes or so.

Makes four servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JILL4SHORT.

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Member Ratings For This Recipe

  • Incredible!
    Delicious! :) - 7/17/14

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  • Incredible!
    These green beans were awesome! My husband don't like green beans much, but when I made these, he asked me to make them again! Delicious!!! - 9/5/12

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  • Incredible!
    excellent recipe! really great flavor! - 8/21/12

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  • Incredible!
    Loved it and I can't wait to eat it again. Much tastier and healthier alternative to just tossing in some margarine. - 6/8/12

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  • Very Good
    Thanks for this recipe my kids did not complain when eating their geen beans this time. Will use this recipe again. - 5/24/12

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