Cabbage Soup

Cabbage Soup
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.3
  • Total Fat: 4.8 g
  • Cholesterol: 17.5 mg
  • Sodium: 1,357.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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This is a delious hearty cabbage soup that is big on taste, low on calories! This is a delious hearty cabbage soup that is big on taste, low on calories!
Number of Servings: 6


    1 tbsp. Olive Oil
    8 oz. ham, cubed
    1 c. onion, chopped
    1/3 head of cabbage, shredded
    6 baby carrots, shredded
    1 c. frozen shredded potatoes
    1/2 c. lentils
    5 c. chicken broth
    1 c. sauerkraut
    1 bay leaf
    1 tsp. dill


Heat olive oil in dutch oven. Add ham and heat for 5 min. Add onion and saute about 2 min. Add cabbage, shredded potato and shredded carrot and saute until cabbage is wilted. Add chicken broth, bay leaf, and lentils. Bring to a boil and let boil uncovered about 10min. Lastly rinse sauerkraut and sqeeze water out, then add to pot along with dill. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user APESYIE.

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