Beef & Barley Stew (8 servings)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 247.2
- Total Fat: 10.7 g
- Cholesterol: 77.5 mg
- Sodium: 387.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.5 g
- Protein: 27.9 g
View full nutritional breakdown of Beef & Barley Stew (8 servings) calories by ingredient
Number of Servings: 8
Ingredients
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Olive Oil, 2 tbsp (remove)
Beef, top sirloin, 24 oz (remove)
Carrots, raw, 1 cup, chopped (remove)
Barley, pearled, cooked, .5 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Pacific Natural Foods Organic Beef Broth, 1 cup, 3 cup (remove)
Stewed Tomatoes, 1.5 cup (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user REBLANCH.