Hot and Spicey Chicken


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.1 g
  • Cholesterol: 13.8 mg
  • Sodium: 57.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Hot and Spicey Chicken calories by ingredient


Introduction

This a very simple recipe. All amounts of ingredients can changed to suit to taste. This a very simple recipe. All amounts of ingredients can changed to suit to taste.
Number of Servings: 4

Ingredients

    4 oz Boneless chicken breasts; frozen
    1/4 tsp ground red pepper
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/4 tsp ground cinnamon

Directions

Arrange frozen chicken breasts in baking dish. Spinkle with spices, using first the red pepper then onion powder, garlic powder and finally ground cinnamon. Bake at 375 for 20 minutes or until done.
For spicier chicken use 1/2 tsp red pepper; for a less spicey chicken use 1/8 tsp of red pepper and 1/2 tsp ground cinnamon

Number of Servings: 4

Recipe submitted by SparkPeople user RILEYHEART1296.

Member Ratings For This Recipe


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    Bad
    I think this should serve one, - 1/24/12