Chicken Piccatta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.5
- Total Fat: 8.6 g
- Cholesterol: 49.3 mg
- Sodium: 405.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.6 g
- Protein: 23.7 g
View full nutritional breakdown of Chicken Piccatta calories by ingredient
Number of Servings: 4
Ingredients
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1 can artichoke hearts (packed in water, not oil)
12 oz chicken breasts
1/3 cup capers
1/4 cup lemon juice
1 tsp. minced garlic
1/4 cup flour
2 Tbsp. olive oil
1 package sliced mushrooms
Directions
Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side.
Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.
Great over rice or pasta
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear.
Great over rice or pasta
Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user NIKI778.
Member Ratings For This Recipe
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AQUAAMY
