Fall Apple Salad

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5 of 5 (4)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 232.4

Total Fat: 18.9 g
Cholesterol: 29.8 mg
Sodium: 200.1 mg
Total Carbs: 8.2 g
Dietary Fiber: 2.5 g
Protein: 10.1 g

View full nutritional breakdown of Fall Apple Salad calories by ingredient

Introduction

This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor! This salad goes really well with my maple cider dressing (which I entered separately). It's a great fall treat. Use white cheddar cheese, if you can find it, for a really nice flavor!

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

For each serving:

1 cup fresh spinach

1/4 cup green apples, chopped

1 oz white cheddar cheese, shredded

1/2 oz chopped walnuts

Directions

Simply arrange the spinach on a salad plate and top with the chopped apples, chopped walnuts, and cheese. This goes great with Maple Cider Dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user AMY0526.