Baked Pumpkin Oatmeal bars

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.6 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Baked Pumpkin Oatmeal bars calories by ingredient



Number of Servings: 6

Ingredients

    *Quaker Oats 100% Natural Whole Grain oatmeal, 2 cup (remove)
    Egg Beaters, original - 1/4 cup, 2 serving (remove)
    Almond Breeze Almond Milk, Original, 8 oz (remove)
    Pumpkin, canned, without salt, .5 cup (remove)
    Honey, 2 tbsp
    Coconut extract - 1 tsp
    Cinnamon - 1 Tbsp
    Salt - 1/2 tsp

Directions

Pre-heat oven to 350. Mix all wet ingredients and mix in dry ingredients. Spray 8 x 8 pan and pour oatmeal filling. Bake for 35 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user ADOSHI79.