Spicy Coleslaw


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member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 22.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.3 g

View full nutritional breakdown of Spicy Coleslaw calories by ingredient


Introduction

Makes 4 servings Makes 4 servings
Number of Servings: 1

Ingredients

    8 cups green, napa or savory cabbage shredded
    1 large green bell pepper, seeded and cut into thin strips
    1 medium carrot peeled and shredded
    1/2 medium sweet onion, halved and thinly sliced
    1/4 cup vinegar
    1tbsp organic honey
    1/2 ground ginger (optional)
    1/2 tsp ground turmeric
    1/4 tsp celery sedd
    1 tbsp avocado oil
    Salt and pepper to taste

Directions

1. place all prepared vegetables in a large bowl. Using claeands, mix vegetables until evenly distributed.
2. In a small saucepan, compine vinegar, honey, ginger (if using), turmeric and celery seed. Bring to a boil over medium heat. When honey is dissolved, remove from heat. Add oil and pou hot dressing over cabbage mixture.
3. Again, using clean hands, toss mixture until dressing is well distributed over vegetables. Cove and refrigerate before seving. Keeps for 3-4 days. Don't worry if slaw changes color-it will take on a golden color over time.

Mutrients per serving: Calories:51 Fat:1g Carbs:10g,Carbs:10g, Protein:2g

Number of Servings: 1

Recipe submitted by SparkPeople user PAMELAC5.

Member Ratings For This Recipe


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    Incredible!
    I am confused about the nutritional info....why is it different from the info in the side bar? - 11/13/07