Cucumber Avocado Sprout Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 186.2
- Total Fat: 7.5 g
- Cholesterol: 1.4 mg
- Sodium: 364.6 mg
- Total Carbs: 29.1 g
- Dietary Fiber: 10.0 g
- Protein: 6.5 g
View full nutritional breakdown of Cucumber Avocado Sprout Sandwich calories by ingredient
Introduction
really really good... surprisingly filling! really really good... surprisingly filling!Number of Servings: 1
Ingredients
-
alfalfa sprouts
cucumber
reduced calorie or twelve grain bread
black pepper
fat free miracle whip
avocado
Directions
1. spread avocado puree on bread
2. spread on cucumber slices
3. spread on alfalfa sprouts
4. give about 3 dashes of pepper, more or less to taste.
5. spread on other slice of bread the fat-free miracle whip.
6. stick both slices together and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MATTEA2.
2. spread on cucumber slices
3. spread on alfalfa sprouts
4. give about 3 dashes of pepper, more or less to taste.
5. spread on other slice of bread the fat-free miracle whip.
6. stick both slices together and enjoy
Number of Servings: 1
Recipe submitted by SparkPeople user MATTEA2.