Cucumber Avocado Sprout Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.2
  • Total Fat: 7.5 g
  • Cholesterol: 1.4 mg
  • Sodium: 364.6 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 6.5 g

View full nutritional breakdown of Cucumber Avocado Sprout Sandwich calories by ingredient
Submitted by:


really really good... surprisingly filling! really really good... surprisingly filling!
Number of Servings: 1


    alfalfa sprouts
    reduced calorie or twelve grain bread
    black pepper
    fat free miracle whip


1. spread avocado puree on bread
2. spread on cucumber slices
3. spread on alfalfa sprouts
4. give about 3 dashes of pepper, more or less to taste.
5. spread on other slice of bread the fat-free miracle whip.
6. stick both slices together and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MATTEA2.

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