low-cal vegan peanut butter cookies


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,893.5 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 0.4 g

View full nutritional breakdown of low-cal vegan peanut butter cookies calories by ingredient



Number of Servings: 1

Ingredients

    1 cup creamy peanut butter
    1 cup unsweetened apple sauce
    1/2 cup splenda (or any sucralose type sugar)
    2 tsp. vanilla extract
    1 cup whole wheat flour
    1 1/2 tsp. baking soda

Directions

preheat oven to 350 and grease cookie sheet or place wax paper down. mix peanut butter, apple sauce, sugar, and vanilla together. in a seperate bowl lightly mix flour and baking soda. gradually fold the dry ingredients into the wet and continue to fold until blended well. use a tablespoon (dip in flour if the dough is sticking) to drop dough on the baking sheets. bake for 12-15 minutes. cool and enjoy!

there are only about 40 calories in each cookie.

Number of Servings: 1

Recipe submitted by SparkPeople user BMICHELLE1.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I'm confused. your serving size says it makes 1 serving, which is 129 calories. yet in your description you say 1 cookie has 40 calories. How many cookies is your serving supposed to be and how many cookies is this recipe supposed to make? Please clarify this. - 9/6/07


  • no profile photo

    Very Good
    Very light and moist. A soft centered cookie. - 7/7/10