Grilled Chicken Pasta Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 438.8
- Total Fat: 22.6 g
- Cholesterol: 107.8 mg
- Sodium: 620.6 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 2.7 g
- Protein: 30.1 g
View full nutritional breakdown of Grilled Chicken Pasta Salad calories by ingredient
Introduction
Light, filling chicken pasta meal with a variety of flavours and colours to tickle your tastebuds.My boyfriend and I made this recipe up the other night and were thoroughly impressed with our handy work. I didnt think it was too high in calories, i think the items on the recipe calculator i found were closest match may not be completely accurate. Light, filling chicken pasta meal with a variety of flavours and colours to tickle your tastebuds.
My boyfriend and I made this recipe up the other night and were thoroughly impressed with our handy work. I didnt think it was too high in calories, i think the items on the recipe calculator i found were closest match may not be completely accurate.
Number of Servings: 2
Ingredients
-
2 Boneless skinless chicken breasts
150g Pasta
6 Cherry tomatos
½ Onion
1 Red chilli pepper
1 tbsp butter/margerine
¼ cup Feta cheese
¼ cup Parmesan cheese
1 tbsp Fresh parsley
1 tbsp Fresh basil
Garlic salt
Olive oil
Salt & Pepper
Directions
1. Slice chicken into thin strips, season with garlic salt & grill or panfry.
2. Quarter cherry tomatos, slice onions and chilli & coat with olive oil. Cook in oven 200°C 10 minutes.
3. Boil pasta, drain & stir in butter and the finely chopped herbs, salt & pepper to taste.
4.Mix all together and top with Feta & Parmesan cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user ROS1LAN1.
2. Quarter cherry tomatos, slice onions and chilli & coat with olive oil. Cook in oven 200°C 10 minutes.
3. Boil pasta, drain & stir in butter and the finely chopped herbs, salt & pepper to taste.
4.Mix all together and top with Feta & Parmesan cheese.
Number of Servings: 2
Recipe submitted by SparkPeople user ROS1LAN1.
