Grilled Chicken Pasta Salad

Grilled Chicken Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 438.8
  • Total Fat: 22.6 g
  • Cholesterol: 107.8 mg
  • Sodium: 620.6 mg
  • Total Carbs: 30.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 30.1 g

View full nutritional breakdown of Grilled Chicken Pasta Salad calories by ingredient
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Introduction

Light, filling chicken pasta meal with a variety of flavours and colours to tickle your tastebuds.

My boyfriend and I made this recipe up the other night and were thoroughly impressed with our handy work. I didnt think it was too high in calories, i think the items on the recipe calculator i found were closest match may not be completely accurate.
Light, filling chicken pasta meal with a variety of flavours and colours to tickle your tastebuds.

My boyfriend and I made this recipe up the other night and were thoroughly impressed with our handy work. I didnt think it was too high in calories, i think the items on the recipe calculator i found were closest match may not be completely accurate.

Number of Servings: 2

Ingredients

    2 Boneless skinless chicken breasts
    150g Pasta
    6 Cherry tomatos
    ½ Onion
    1 Red chilli pepper
    1 tbsp butter/margerine
    ¼ cup Feta cheese
    ¼ cup Parmesan cheese
    1 tbsp Fresh parsley
    1 tbsp Fresh basil
    Garlic salt
    Olive oil
    Salt & Pepper

Directions

1. Slice chicken into thin strips, season with garlic salt & grill or panfry.

2. Quarter cherry tomatos, slice onions and chilli & coat with olive oil. Cook in oven 200°C 10 minutes.

3. Boil pasta, drain & stir in butter and the finely chopped herbs, salt & pepper to taste.

4.Mix all together and top with Feta & Parmesan cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user ROS1LAN1.

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Member Ratings For This Recipe


  • Very Good
    this was so good all the family loved it - 12/2/08

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