Healthy Pumpkin Banana Bread

Healthy Pumpkin Banana Bread

4.4 of 5 (43)
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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 106.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.7 mg
  • Sodium: 287.8 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.1 g

View full nutritional breakdown of Healthy Pumpkin Banana Bread calories by ingredient
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Healthified pumpkin banana bread! Healthified pumpkin banana bread!
Number of Servings: 32


    2 cups all-purpose flour
    2 cup whole wheat flour
    1 teaspoon baking soda
    4 teaspoons baking powder
    1 tsp salt
    1 Tbsp pumpkin pie spice
    1 cup granulated sugar
    1/2 cup brown sugar
    1/4 cup olive oil
    4 eggs, lightly beaten
    1 cup lowfat (2%) milk
    1 (15-ounce) can pumpkin
    2 ripe bananas, mashed


Preheat oven to 350
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)

Number of Servings: 32

Recipe submitted by SparkPeople user CHRISTINICHKA.

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Member Ratings For This Recipe

  • Very Good
    8 of 8 people found this review helpful
    Very good! I made a few changes and I am glad I did- I used 2 eggs, 2 egg whites, oat flour and cut the white sugar in half. Also used skim milk and added more spices. WIth the changes it still is about 100 cals a serving. Thanks for the great recipe! - 2/12/10

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  • Very Good
    5 of 5 people found this review helpful
    I went with egg beaters and the Splenda white and brown sugars. Since the comments indicated that it came out a little dry also added a single serving cup of unsweetened applesauce...and it came out great! - 10/16/10

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  • O.K.
    4 of 5 people found this review helpful
    The nutrition info was calculated with Splenda, not granulated sugar, molasses instead of brown sugar, and egg beaters instead of eggs. That changes the nutrition profile quite a bit. This recipe is more calories than posted. Made as posted (with sugars and eggs) the bread tastes good but is dry. - 4/20/09

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  • Incredible!
    1 of 1 people found this review helpful
    This is a great recipe. I did cut the sugar and added an extra banana. I used one egg and three egg whites. This will be a favorite of my DH I did add raisins for him. Thanks Pat inMaine. GREAT FIND!! - 3/29/14

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  • Incredible!
    1 of 1 people found this review helpful
    Very good. I made this for the Cross Country Team and they liked it. - 9/24/12

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