Healthy Pumpkin Banana Bread
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 106.2
- Total Fat: 2.3 g
- Cholesterol: 0.7 mg
- Sodium: 287.8 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 1.6 g
- Protein: 3.1 g
View full nutritional breakdown of Healthy Pumpkin Banana Bread calories by ingredient
Introduction
Healthified pumpkin banana bread! Healthified pumpkin banana bread!Number of Servings: 32
Ingredients
-
2 cups all-purpose flour
2 cup whole wheat flour
1 teaspoon baking soda
4 teaspoons baking powder
1 tsp salt
1 Tbsp pumpkin pie spice
1 cup granulated sugar
1/2 cup brown sugar
1/4 cup olive oil
4 eggs, lightly beaten
1 cup lowfat (2%) milk
1 (15-ounce) can pumpkin
2 ripe bananas, mashed
Directions
Preheat oven to 350
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)
Number of Servings: 32
Recipe submitted by SparkPeople user CHRISTINICHKA.
Combine flour and next 4 ingredients (through pumpkin pie spice) in a large bowl; make a well in center of mixture. Combine sugar and all wet ingredients in a medium bowl; stir with a whisk until smooth. Add to flour mixture, stirring just until moist.
Spoon batter into 2 (9 x 5-inch) loaf pans coated with cooking spray. Bake at 350 for 1 hour or until a wooden pick inserted in center comes out clean. Cool loaves in pans 10 minutes on a wire rack; remove from pans. Cool loaves completely.
Yield: 2 loaves, 16 slices per loaf (serving size: 1 slice)
Number of Servings: 32
Recipe submitted by SparkPeople user CHRISTINICHKA.
Member Ratings For This Recipe
-
CURVESMOMMA
-
ANITACOCKTAIL
-
RHIAKH
The nutrition info was calculated with Splenda, not granulated sugar, molasses instead of brown sugar, and egg beaters instead of eggs. That changes the nutrition profile quite a bit. This recipe is more calories than posted. Made as posted (with sugars and eggs) the bread tastes good but is dry. - 4/20/09
-
NORASPAT
-
CINDILP
