ASIAN LETTUCE WRAPS

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 1.1 g
  • Cholesterol: 10.3 mg
  • Sodium: 274.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.9 g

View full nutritional breakdown of ASIAN LETTUCE WRAPS calories by ingredient



Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook chicken) cubed
    hoision, 0.50 cup (8 fl oz)
    Romaine Lettuce (salad), 16 inner leaf Mushrooms, cooked, 0.50 cup pieces
    Onions, raw, 1 cup, chopped
    Waterchestnuts (water chestnuts), 0.50 cup slices chopped
    Peppers, sweet, red, raw, sliced, 1 cup
    the zest of one orage
    garlic 3 cloves

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user WORLIEMNSTER.

TAGS:  Poultry |