5-Minute Mug Cake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 806.5
- Total Fat: 48.9 g
- Cholesterol: 214.8 mg
- Sodium: 88.0 mg
- Total Carbs: 87.1 g
- Dietary Fiber: 8.1 g
- Protein: 15.0 g
View full nutritional breakdown of 5-Minute Mug Cake calories by ingredient
Number of Servings: 1
Ingredients
-
4 tablespoons flour
4 tablespoons sugar
2 tablespoons cocoa
1 egg
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips
A small splash of vanilla extract
1 large coffee mug
Directions
Add dry ingredients to mug and mix well. Add the egg and mix
>thoroughly.
> Pour in the milk and oil and mix well.
>
> Add the chocolate chips and vanilla extract and mix again.
> Put your mug in the microwave and cook for 3 minutes at 1000
>watts.
>
> The cake will rise over the top of the mug, but don't be alarmed!
>
> Allow to cool a little, and tip out onto a plate if desired.
> EAT! (This can serve 2 if you want to feel slightly more
>virtuous).
Number of Servings: 1
Recipe submitted by SparkPeople user BEACHBABE914.
>thoroughly.
> Pour in the milk and oil and mix well.
>
> Add the chocolate chips and vanilla extract and mix again.
> Put your mug in the microwave and cook for 3 minutes at 1000
>watts.
>
> The cake will rise over the top of the mug, but don't be alarmed!
>
> Allow to cool a little, and tip out onto a plate if desired.
> EAT! (This can serve 2 if you want to feel slightly more
>virtuous).
Number of Servings: 1
Recipe submitted by SparkPeople user BEACHBABE914.
