Simple chicken pasta bake for 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 833.3
- Total Fat: 14.6 g
- Cholesterol: 108.6 mg
- Sodium: 1,865.0 mg
- Total Carbs: 109.9 g
- Dietary Fiber: 15.6 g
- Protein: 66.6 g
View full nutritional breakdown of Simple chicken pasta bake for 1 calories by ingredient
Introduction
Easy Dinner for One, (can be multipled for more) Easy Dinner for One, (can be multipled for more)Number of Servings: 1
Ingredients
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3oz chicken breast (raw)
I cup macaroni noodles (cooked, eldente)
1/2 cup frozen spinach, thawed, drained well
1/4 cup of diced red peppers(raw)
1/2 large portabello mushroom cap diced
1/2 cup chopped onion
5 sprays of Pam or other similar spray
1/2 cup Classico Florentine Sauce
Directions
Preheat oven to 400
Spray fry pan with Pam, saute onions, peppers, and mushrooms until cooked, but still firm. Remove from heat , add spinach and Classico sauce, return to high heat, stirring constantly, bring mixture to a boil. remove from heat. Add macaroni to sauce, stir and place 1/2 of mixture into casserole dish Place chicken breast on to pasta in casserole dish. Add remaining pasta mixture over chicken breast.
Bake at 400 for 30 minutes.
Enjoy with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user SKIESS.
Spray fry pan with Pam, saute onions, peppers, and mushrooms until cooked, but still firm. Remove from heat , add spinach and Classico sauce, return to high heat, stirring constantly, bring mixture to a boil. remove from heat. Add macaroni to sauce, stir and place 1/2 of mixture into casserole dish Place chicken breast on to pasta in casserole dish. Add remaining pasta mixture over chicken breast.
Bake at 400 for 30 minutes.
Enjoy with a side salad.
Number of Servings: 1
Recipe submitted by SparkPeople user SKIESS.
Member Ratings For This Recipe
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GRIF01
