ALL NATURAL Coconut Mango Smoothy .......

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.1 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.8 g

View full nutritional breakdown of ALL NATURAL Coconut Mango Smoothy ....... calories by ingredient


Introduction

This is a variation to my orange creamsicle smoothy. This is a variation to my orange creamsicle smoothy.
Number of Servings: 2

Ingredients

    1 cup blue diamond unsweetened Almond and Coconut milk blend 45 calories serving.
    1 mango
    1 tbs of pure vanilla extract
    6 ounce of orange juice.
    1 cup or more crushed ice

Tips

The recipe includes pure vanilla extract. Want more of a coconut flavor use pure coconut extract..........Keep your family healthy and chemical free use pure extracts to sweeten your smoothy.


Directions

If using vanilla bean pod. Make a slice down the vanilla pod. take a spoon and scrape out the black beans. Stir into the milk. If using pure vanilla extract add one tablespoon first. Add second if you want sweeter.....reserve 2 ounces of orange juice Then Add all ingredients to blender. blend to desire thickness add 1 cup of ice at a time. pour into glass then top off with 2 ounces of orange juice. enjoy.