Curry Turkey Wings

Curry Turkey Wings
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 12.8 g
  • Cholesterol: 50.6 mg
  • Sodium: 59.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 17.8 g

View full nutritional breakdown of Curry Turkey Wings calories by ingredient
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Number of Servings: 3


    Turkey Wing, 1 serving
    Curry powder, 1 tbsp
    Extra Light Olive Oil, 1 tbsp
    Onions, raw, .25 cup, chopped
    Green Peppers (bell peppers), 1 tbsp
    Celery, raw, .50 cup, diced
    Parsley, dried, 1 tbsp
    Ginger Root, 1 tsp


In medium size skillet on medium low add EVO, then add curry powder.
Stir in curry powder let it cook for 2 minutes.
Then add Turkey wings, onions, celery, green pepper, parsley, & ginger. Stir in completely, sautee for about 5 minutes. Then add 1 cup and half of water(water depends on how much sauce you like). You can add tbsp of flour to thicken sauce. Cover and turn heat down to Low and simmer for about 25-30 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user DADLISWEETNESS.


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