Mashed Black Beans

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 244.3
  • Total Fat: 11.9 g
  • Cholesterol: 7.6 mg
  • Sodium: 47.8 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 10.1 g

View full nutritional breakdown of Mashed Black Beans calories by ingredient



Number of Servings: 3

Ingredients

    Joy of Cooking

Directions



Number of Servings: 3

Recipe submitted by SparkPeople user JABALDWI.

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