Katie's hummus snack
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.0
- Total Fat: 5.2 g
- Cholesterol: 4.2 mg
- Sodium: 764.1 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 2.9 g
- Protein: 8.9 g
View full nutritional breakdown of Katie's hummus snack calories by ingredient
Introduction
healthy, tasty, sandwich, healthy, tasty, sandwich,Number of Servings: 1
Ingredients
-
2 tbsp ready made hummus with garlic
1 peeled, thinly sliced small cucumber
1 tbsp Miracle whip salad dressing
4 thin slices of red onion
2 slices lightly toasted sour dough bread, or
1 lightly toasted sour dough roll
Directions
Serves 1
Lightly toast the bread. Spread both top and bottom of sandwich with Miracle whip, then spread on the hummus , the cucumber and finally add thily sliced red onion. Close sandwich and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user AHTINAH.