Spaguetti meat sauce
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 162.3
- Total Fat: 9.0 g
- Cholesterol: 31.2 mg
- Sodium: 2,097.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.9 g
- Protein: 9.2 g
View full nutritional breakdown of Spaguetti meat sauce calories by ingredient
Introduction
This receipe don't use any oil or fat to be cook everything goes into one pot. This receipe don't use any oil or fat to be cook everything goes into one pot.Number of Servings: 12
Ingredients
-
Ground beef, lean, 500 grams (1pound)
Stewed Tomatoes, 1 796 ml can
Worcestershire Sauce, 4 tsp
Onions, raw, 2 medium (2-1/2" dia)
Pepper, black, 2 tbsp
Tabasco Sauce, 3 tsp
Bay Leaf, 3 leaves
Parsley, dried, 2 tbsp
Basil, 2 tbsp
Salt, 3 tbsp (approximative may add or put less it's to your taste)
Tomato Soup, 1 can (10.75 oz)
Tomato juice, without salt added, 2 cup
Directions
Very simple mix all the ingreadients together and cook on top of the oven for about 90 mins at medium heat.
Number of Servings: 12
Recipe submitted by SparkPeople user TABOU25.
Number of Servings: 12
Recipe submitted by SparkPeople user TABOU25.