banana/strawberry smoothie


4 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 351.2
  • Total Fat: 6.5 g
  • Cholesterol: 19.5 mg
  • Sodium: 126.5 mg
  • Total Carbs: 68.2 g
  • Dietary Fiber: 10.6 g
  • Protein: 11.5 g

View full nutritional breakdown of banana/strawberry smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 banana
    2 cups strawberries
    6 cubes of ice cubes
    1 cup 2% milk

Directions

cut up banana in slices then cut up strawberries in piece. then put the fruit into the blender. then get 6 ice cubes. then add 1 cup of 2%milk. blend together until smooth. makes two servings

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICA1979.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    this one is good! - 3/19/07


  • no profile photo

    Very Good
    sounds great. can't wait to try it. - 3/13/07


  • no profile photo

    Very Good
    refreshing - 3/13/07