Sweet Potato Fries

4.6 of 5 (60)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.9 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.0 g

View full nutritional breakdown of Sweet Potato Fries calories by ingredient


Easy and good for you! Easy and good for you!
Number of Servings: 6


    2 lbs. sweet potatoes
    2 tablespoons olive oil


Cut potatoes into fries. Put in large baggie with olive oil. Mix well. Spray cookie sheet. Bake at 425 for 20-30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SUEALLAN.

Member Ratings For This Recipe

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    6 of 6 people found this review helpful
    Easy, tasteful! I made a dry rub with seasoning salt, cinnamon, garlic salt, pepper & a dash of cayenne pepper. Added to bag & shaked away! I too used Pam Olive Oil spray & tried dip recommended (Nonfat sour cream-1/2 the tub, fresh lemon (1/2) juice, 2 garlic cloves-minced, dash of basil & oregano. - 11/29/09

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    4 of 4 people found this review helpful
    I loved this recipe! I just topped mine with some salt - delicious! One thing I did before I baked them was measured them out into individual servings and arranged them on the sheet that way. Measuring them out ahead allowed me to only eat 1 serving and package up the remaining for other meals. - 5/6/09

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    2 of 2 people found this review helpful
    I make these all time, I like to make a dip to go with them from lowfat sour cream, garlic, lemon juice and dry basil and oregano, so yummy with the fries, I am making some tonight. - 11/17/09

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    1 of 1 people found this review helpful
    This is a new favorite of mine - I've never cared for sweet potatos before but am learning to love them. I sprinkle them generously with paprika and a bit of sea salt. Yum! - 11/17/10

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    1 of 1 people found this review helpful
    My DH really loved this. Nice change of pace! - 11/9/10