Black Bean Mex Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.3
  • Total Fat: 1.1 g
  • Cholesterol: 18.8 mg
  • Sodium: 359.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 6.9 g
  • Protein: 13.3 g

View full nutritional breakdown of Black Bean Mex Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 can black beans
    1 can Rotel Tomatoes
    1 can white meat chicken
    pico de gallo and cheese (a pinch!)

Directions

Cook all in sauce pan over medium heat..
Makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user KPETERS1984.