45-minute meat loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 349.9
  • Total Fat: 24.6 g
  • Cholesterol: 110.2 mg
  • Sodium: 664.9 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.3 g

View full nutritional breakdown of 45-minute meat loaf calories by ingredient
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Submitted by:


yummy yummy
Number of Servings: 6


    1lb. ground beef 1 egg 1/2 cup bread crumbs 1/4 cup milk 1tbsp dry onion soup mix 2 tbsp ketchup 2 tbsp soy sauce 1/2 cup shredded cheddar


In a mixing bowl thoroughly mix all ingredients and shape into a round flat loaf'like a giant hamburger.Place round loaf in a lightly greased 8

Number of Servings: 6

Recipe submitted by SparkPeople user MELISSADAWN26.

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