Yummy Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 115.2
  • Total Fat: 0.7 g
  • Cholesterol: 2.4 mg
  • Sodium: 88.6 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Yummy Green Smoothie calories by ingredient


Introduction

A smoothie I found on the internet... here's the original recipe:
http://www.seebriderun.com/2008
/09/green-gorilla-smoothie-and-parking
-lot.html
VERY good. When served immediately, is frothy, thick, and has a creamy texture. It's very hard to taste the spinach, so don't be afraid of it! A smoothie I found on the internet... here's the original recipe:
http://www.seebriderun.com/2008
/09/green-gorilla-smoothie-and-parking
-lot.html
VERY good. When served immediately, is frothy, thick, and has a creamy texture. It's very hard to taste the spinach, so don't be afraid of it!
Number of Servings: 2

Ingredients

    2 Cups Spinach (frozen)
    1 banana (frozen)
    1 cup milk
    1/4 cup water
    6 frozen strawberries

Directions

Freeze banana and spinach overnight.
Put all ingredients in blender: blend away!!

Pour into large glasses and serve while cold. Makes quite a large serving.

Number of Servings: 2

Recipe submitted by SparkPeople user ARTFREAKMEL1.