Curried Chicken Stew
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 205.9
- Total Fat: 6.2 g
- Cholesterol: 73.5 mg
- Sodium: 740.3 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.0 g
- Protein: 31.4 g
View full nutritional breakdown of Curried Chicken Stew calories by ingredient
Number of Servings: 6
Ingredients
-
2lbs skinless bonelss chicken breast cut into cubes
3/4 t of salt
1/2 t pepper
2T oil
1/2 c onion
1/2 cup green pepper
1 garlic clove
2t curry powder
1C (28 oz) tomatoes and their juice
2T chopped parsely
Directions
6 servings
1. Season chickebn with salt and pepper. In a large skillet, heat oil over medium heat, cook chicken until opaque. Remove chicken with slotted spoon.
2. Add onion, pepper, garlic and curry poweder, cook until vegetables are tender, return chidck and add reminaing incredients, cook 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KATSCRADLE.
1. Season chickebn with salt and pepper. In a large skillet, heat oil over medium heat, cook chicken until opaque. Remove chicken with slotted spoon.
2. Add onion, pepper, garlic and curry poweder, cook until vegetables are tender, return chidck and add reminaing incredients, cook 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user KATSCRADLE.