Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 73.5 mg |
| Sodium | 740.3 mg |
| Potassium | 121.2 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.2 g |
| Protein | 31.4 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 2.0 % |
| Copper | 2.4 % |
| Folate | 2.5 % |
| Iron | 9.4 % |
| Magnesium | 2.2 % |
| Manganese | 5.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.5 % |
| Thiamin | 2.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken Stew
View the full Curried Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken Stew
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Curry powder, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Curried Chicken Stew
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
41 calories of Canola Oil, (0.33 tbsp)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Curry powder, (0.33 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, (0.33 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.13 tsp)
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