creamy spinach chicken enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 292.1
- Total Fat: 10.3 g
- Cholesterol: 54.9 mg
- Sodium: 981.5 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 5.1 g
- Protein: 24.8 g
View full nutritional breakdown of creamy spinach chicken enchiladas calories by ingredient
Number of Servings: 6
Ingredients
Tyson boneless, skinless chicken breast, 16 oz
Spinach, frozen, 1 package (10 oz)
Low fat cream cheese, 78.81 grams* (up to 3-oz)
Green Chiles (chopped), 5 oz
mission "Life Balance" whole wheat tortillas, medium, 6
Sour cream, light, 100 grams
Kraft Shredded 2% Mexican Four Cheese blend, 1/2 cup
green enchilada sauce, 10 oz can
Directions
cook chicken as desired, then chop into small pieces. Thaw and drain spinach thoroughly. In medium bowl, mix together chicken, spinach, chiles, sour cream, cream cheese, shredded cheese. Place 1/2 cup mixture on each tortilla and roll up. Pour 1/3 can enchilada sauce in botton of 13"x9" casserole dish and place enchiladas seam side down in dish. Top with remaining sauce and bake covered at 350 degrees for about 40 minutes.(* I only had this much cream cheese on hand, but wanted 3 oz)
Number of Servings: 6
Recipe submitted by SparkPeople user CARAVGHN.
Number of Servings: 6
Recipe submitted by SparkPeople user CARAVGHN.