Vegetarian Potato Leek Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 841.4
- Total Fat: 29.1 g
- Cholesterol: 0.0 mg
- Sodium: 511.4 mg
- Total Carbs: 136.2 g
- Dietary Fiber: 18.5 g
- Protein: 14.8 g
View full nutritional breakdown of Vegetarian Potato Leek Soup calories by ingredient
Number of Servings: 1
Ingredients
-
3 large leeks, cut lengthwise, separate, clean. Use only the white and pale green parts, chop.
2 Tbsp organic extra virgin olive oil
2 cups water
2 cups organic low sodium vegetable broth
2 lbs organic klamath pearl potatoes, peeled, diced into 1/2 inch pieces
Salt & Pepper
Marjoram - dash
Tabasco sauce or other red chili sauce
Directions
1 Cook leeks in butter with salt and pepper in a medium sized sauce pan. Cover pan, cook on low heat for 10 minutes. Check often. Do not brown leeks! Browning will give leeks a burnt taste.
2 Add water, broth, and potatoes. Bring to a low simmer and cook for 20 minutes. Scoop about half of the soup mixture into a blender, puree and return to pan. Add dash of marjoram and chili sauce to taste - about 1/4 teaspoon.
Serves 4-6.
Number of Servings: 1
Recipe submitted by SparkPeople user LANKYROSE.
2 Add water, broth, and potatoes. Bring to a low simmer and cook for 20 minutes. Scoop about half of the soup mixture into a blender, puree and return to pan. Add dash of marjoram and chili sauce to taste - about 1/4 teaspoon.
Serves 4-6.
Number of Servings: 1
Recipe submitted by SparkPeople user LANKYROSE.