Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 841.4 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 20.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 511.4 mg |
| Potassium | 2,851.3 mg |
| Total Carbohydrate | 136.2 g |
| Dietary Fiber | 18.5 g |
| Sugars | 15.6 g |
| Protein | 14.8 g |
| Vitamin A | 60.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 109.4 % |
| Vitamin C | 234.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.8 % |
| Calcium | 22.5 % |
| Copper | 43.3 % |
| Folate | 52.6 % |
| Iron | 51.8 % |
| Magnesium | 48.5 % |
| Manganese | 89.4 % |
| Niacin | 35.3 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 40.5 % |
| Riboflavin | 14.7 % |
| Selenium | 5.1 % |
| Thiamin | 39.1 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Potato Leek Soup
View the full Vegetarian Potato Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Potato Leek Soup
414 calories of Potato, raw, (4 cup diced)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
109 calories of Leeks, (2 cup)
30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)
1 calories of Thyme, fresh, (1 tsp)
0 calories of Water, bottled, (2 serving)
0 calories of Salt, (1 dash)
Calories per serving of Vegetarian Potato Leek Soup
414 calories of Potato, raw, (4 cup diced)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
109 calories of Leeks, (2 cup)
30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)
1 calories of Thyme, fresh, (1 tsp)
0 calories of Water, bottled, (2 serving)
0 calories of Salt, (1 dash)
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