Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 841.4
Total Fat 29.1 g
Saturated Fat 4.2 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 20.0 g
Cholesterol 0.0 mg
Sodium 511.4 mg
Potassium 2,851.3 mg
Total Carbohydrate 136.2 g
Dietary Fiber 18.5 g
Sugars 15.6 g
Protein 14.8 g
Vitamin A 60.3 %
Vitamin B-12 0.0 %
Vitamin B-6 109.4 %
Vitamin C 234.7 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 22.5 %
Copper 43.3 %
Folate 52.6 %
Iron 51.8 %
Magnesium 48.5 %
Manganese 89.4 %
Niacin 35.3 %
Pantothenic Acid 20.3 %
Phosphorus 40.5 %
Riboflavin 14.7 %
Selenium 5.1 %
Thiamin 39.1 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Potato Leek Soup

View the full Vegetarian Potato Leek Soup Recipe & Instructions
Submitted by: LANKYROSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Potato Leek Soup

414 calories of Potato, raw, (4 cup diced)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

109 calories of Leeks, (2 cup)

30 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (2 serving)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Salt, (1 dash)

0 calories of Water, bottled, (2 serving)


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