Orange Pineapple Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 0.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 34.6 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Orange Pineapple Banana Smoothie calories by ingredient


Introduction

A delicious sweet, creamy treat without alot of sugar. It reminds me of a dreamsicle. I love to have this for breakfast. It is very filling and satisfying. A delicious sweet, creamy treat without alot of sugar. It reminds me of a dreamsicle. I love to have this for breakfast. It is very filling and satisfying.
Number of Servings: 2

Ingredients

    4 oz. Trop50 Orange Juice
    4 oz. Milk 1%
    1/2 7" Banana
    1/4 c. Pineapple Chunks, no sugar added
    1/4 c. Mandarin Oranges, light syrup
    2 Splenda packets
    8-10 Ice cubes

Directions

Put all ingredients in blender. Blend on high until you can't hear the ice cubes anymore or about 20 seconds.
Recipe makes about 22 ounces, enough for 1 large or 2 small servings.

Number of Servings: 2

Recipe submitted by SparkPeople user NANADEB55.

TAGS:  Snacks | Drink | Snacks Drink |