Gazpacho smoothie - variation


4.3 of 5 (14)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Gazpacho smoothie - variation calories by ingredient
Submitted by:

Introduction

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.) A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)
Number of Servings: 5

Ingredients

    1 14.5 oz can of diced tomatoes with green chiles
    1 large bunch of fresh cilantro (about 1 C)
    2 medium garlic cloves, peeled
    3 T lime juice
    1 medium-large sweet red pepper, deseeded
    1 large cucumber, peeled
    1 t ground cumin
    water

Directions

Makes 5 1-cup (8 oz) servings. Try freezing any extra in single-serving sizes.

If necessary, chop ingredients into pieces small enough for your blender to handle. Blend together all ingredients until smooth. Add enough water to bring the total volume to 5 cups. Serve over ice.

For a less spicy version, or a lower sodium version, use a different kind of diced tomatoes. I used Muir Glen Fire Roasted Diced Tomatoes with Green Chiles.

Number of Servings: 5

Recipe submitted by SparkPeople user MENTAL_SURFEIT.

Rate This Recipe

Member Ratings For This Recipe


  • Incredible!
    easy, delicious, refreshing and freezable for later use. - 7/8/08

    Was this review helpful?   yes  No

  • Very Good
    Surprisingly refreshing! Will keep this as one of my favorites - 6/10/07

    Was this review helpful?   yes  No

  • Very Good
    yummmmmy! - 6/3/07

    Was this review helpful?   yes  No

  • Incredible!
    YUMMY! - 3/19/07

    Was this review helpful?   yes  No

  • Incredible!
    FINALLY, a healthy recipe on this site! I would use fresh tomatoes if available, and just add a few more spices. Sounds great! - 3/19/07

    Was this review helpful?   yes  No