Gazpacho smoothie - variation


4.3 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 39.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Gazpacho smoothie - variation calories by ingredient
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Introduction

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.) A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)
Number of Servings: 5

Ingredients

    1 14.5 oz can of diced tomatoes with green chiles
    1 large bunch of fresh cilantro (about 1 C)
    2 medium garlic cloves, peeled
    3 T lime juice
    1 medium-large sweet red pepper, deseeded
    1 large cucumber, peeled
    1 t ground cumin
    water

Directions

Makes 5 1-cup (8 oz) servings. Try freezing any extra in single-serving sizes.

If necessary, chop ingredients into pieces small enough for your blender to handle. Blend together all ingredients until smooth. Add enough water to bring the total volume to 5 cups. Serve over ice.

For a less spicy version, or a lower sodium version, use a different kind of diced tomatoes. I used Muir Glen Fire Roasted Diced Tomatoes with Green Chiles.

Number of Servings: 5

Recipe submitted by SparkPeople user MENTAL_SURFEIT.

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