fruit smoothie


4.3 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.0
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 66.6 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 5.5 g

View full nutritional breakdown of fruit smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 cup frozen blueberries
    1 cup frozen strawberries
    1 cup milk
    1 banana
    1.5 cups ice

Directions

Combine all ingredients into a blender, blend on high speed until smooth. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user JANABANANAMU.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I love this fruit smoothie recipe! Delicious! - 1/22/19


  • no profile photo


    I'm guessing the serving size is 1/2 cup? - 3/4/09


  • no profile photo


    Tastes Nice!! - 2/22/09


  • no profile photo


    Very simple, and tasted great! - 3/11/08


  • no profile photo


    I replaced the milk with half soy milk and half water to lessen the calories and it was still yummy! - 3/19/07