Slow cooked steel cut oatmal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 273.7
- Total Fat: 13.9 g
- Cholesterol: 30.5 mg
- Sodium: 462.0 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.0 g
- Protein: 6.0 g
View full nutritional breakdown of Slow cooked steel cut oatmal calories by ingredient
Introduction
A tasty breakfast hot and ready right out of the crockpot in the morning. A tasty breakfast hot and ready right out of the crockpot in the morning.Number of Servings: 1
Ingredients
-
1/4 cup steel cut oats
1 cup water
3 1 sec sprays cooking spray
1 tbsp butter
1 tbsp brown sugar
Directions
Spray crockpot with vegetable spray, add oatmeal and water. Let cook overnight or at least 8 hours. This makes one serving -- can be increased for more people. Calories and fat could be reduced by using less butter and brown sugar or other sweeteners. I just prefer the real stuff over artificial as much as possible.
Number of Servings: 1
Recipe submitted by SparkPeople user SEWPAULA.
Number of Servings: 1
Recipe submitted by SparkPeople user SEWPAULA.