Tomato Caper Pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.8
- Total Fat: 4.2 g
- Cholesterol: 7.8 mg
- Sodium: 968.1 mg
- Total Carbs: 48.9 g
- Dietary Fiber: 7.5 g
- Protein: 7.3 g
View full nutritional breakdown of Tomato Caper Pasta calories by ingredient
Introduction
Delicious as a side dish or as a whole meal. Goes well with turkey meatballs or smoked sausage. Delicious as a side dish or as a whole meal. Goes well with turkey meatballs or smoked sausage.Number of Servings: 4
Ingredients
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½ onion, chopped
1 T. butter
1 tsp. coarse salt
1 tsp. cracked pepper
¼ tsp. celery seed
2 cloves of garlic, minced
8 oz. Happy Harvest Tomato Sauce
1-2 T. Shiraz, or your favorite wine
1 T. dried basil
1 T. capers, drained
2 c. whole grain pasta, cooked and drained
Fresh parmesan cheese, grated, optional (not included in calorie count)
Directions
Cook pasta according to package instructions. Drain. Set aside.
Meanwhile, in skillet over medium heat, saute chopped onion and garlic in butter. Add salt, pepper, celery seed. Cook until transluscent.
Add tomato sauce, Shiraz, basil, and capers. Simmer until reduced to desired thickness.
Stir in drained pasta.
Garnish with grated parmesan cheese. Serve hot. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MMCKINNON08.
Meanwhile, in skillet over medium heat, saute chopped onion and garlic in butter. Add salt, pepper, celery seed. Cook until transluscent.
Add tomato sauce, Shiraz, basil, and capers. Simmer until reduced to desired thickness.
Stir in drained pasta.
Garnish with grated parmesan cheese. Serve hot. Serves 4.
Number of Servings: 4
Recipe submitted by SparkPeople user MMCKINNON08.