Cafe Rio Grilled Steak Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,533.4
  • Total Fat: 71.8 g
  • Cholesterol: 68.0 mg
  • Sodium: 3,397.7 mg
  • Total Carbs: 170.6 g
  • Dietary Fiber: 17.9 g
  • Protein: 62.5 g

View full nutritional breakdown of Cafe Rio Grilled Steak Salad calories by ingredient


Introduction

This is simply a way for me to figure out the nutritional value of one of my favorite salads. Cafe Rio doesn't list their info so I used figures from Costa Vida, a knock-off chain similar in style.

Please note I don't like rice so there isn't any listed. Also, both bean options are included. This is simply a way for me to figure out the nutritional value of one of my favorite salads. Cafe Rio doesn't list their info so I used figures from Costa Vida, a knock-off chain similar in style.

Please note I don't like rice so there isn't any listed. Also, both bean options are included.
Number of Servings: 1

Ingredients

    Flour Tortilla (these have 500 calories at Costa Vida may be a little less ~400 at Cafe Rio)
    1/4 cup Cheddar Cheese
    1/3 cup Black Beans
    1/3 cup Pinto Beans
    4oz. Grilled Steak Strips
    1 tsp Cotija Cheese
    Guacamole
    Pico de Gallo
    Salsa Fresca
    Fried Tortilla Strips
    Creamy Tomatillo Dressing


Directions

No instructions... just for reference.

Number of Servings: 1

Recipe submitted by SparkPeople user EATDRINKTRAVEL.