Stuffed Green Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.7
  • Total Fat: 2.5 g
  • Cholesterol: 21.7 mg
  • Sodium: 112.2 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.8 g

View full nutritional breakdown of Stuffed Green Pepper Soup calories by ingredient
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Number of Servings: 12


    1 lb. lean ground beef
    1 c. onion, chopped
    2 tbsp. minced garlic
    3 chopped green peppers (I used big ones)
    10.5 oz. can tomato soup
    14 oz. can diced tomatoes
    6 oz. tomato paste
    4 1/2 soup cans water
    1 C. dry instant brown rice


Brown ground beef (lean 97/3), onions and garlic. Add rest of ingredients. Simmer until green peppers are soft and rice is done.

Makes 12 cups @ 2 pt. each

Number of Servings: 12

Recipe submitted by SparkPeople user JUDY6643.

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