Indienne Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 389.5
- Total Fat: 4.3 g
- Cholesterol: 68.9 mg
- Sodium: 827.3 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 1.1 g
- Protein: 31.5 g
View full nutritional breakdown of Indienne Chicken calories by ingredient
Introduction
from Weight Watchers from Weight WatchersNumber of Servings: 4
Ingredients
-
1 tsp oil
1/2 cup chopped onions
16 ounces chicken breast, sut in bite size pieces
1 1/2 tsp curry powder
4 whole cloves
2" piece cinnamon stick
1/4 tsp salt
2 cups chicken broth
4 ounces uncooked rice
1/4 cup raisins
1 1/2 Tbsp toasted coconut
Directions
Makes 4 servings.
Saute onion in oil until soft. Add chicken and cook until browned on all sides.
Add spices, broth, and rice. Heat to boiling. Cover and simmer 10 minutes.
Remove from heat. Add raisins. Put in covered casserole dish. Bake at 350 for 30 minutes or until rice is tender. Just before serving, fluff rice with fork, remove cinnamon and cloves and sprinkle with coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIKAT57.
Saute onion in oil until soft. Add chicken and cook until browned on all sides.
Add spices, broth, and rice. Heat to boiling. Cover and simmer 10 minutes.
Remove from heat. Add raisins. Put in covered casserole dish. Bake at 350 for 30 minutes or until rice is tender. Just before serving, fluff rice with fork, remove cinnamon and cloves and sprinkle with coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user MARIKAT57.