Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 389.5 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 68.9 mg |
Sodium | 827.3 mg |
Potassium | 674.4 mg |
Total Carbohydrate | 55.1 g |
Dietary Fiber | 1.1 g |
Sugars | 0.6 g |
Protein | 31.5 g |
Vitamin A | 0.6 % | Vitamin B-12 | 12.4 % |
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Vitamin B-6 | 35.8 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 3.4 % |
Copper | 12.9 % |
Folate | 4.1 % |
Iron | 10.9 % |
Magnesium | 10.8 % |
Manganese | 24.0 % |
Niacin | 81.6 % |
Pantothenic Acid | 10.3 % |
Phosphorus | 33.7 % |
Riboflavin | 11.3 % |
Selenium | 34.9 % |
Thiamin | 7.6 % |
Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indienne Chicken
View the full Indienne Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indienne Chicken
200 calories of Jamine Rice, (0.25 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
26 calories of Raisins, (0.06 cup (not packed))
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
2 calories of Curry powder, (0.38 tsp)
0 calories of cinnamon sitck, (0.25 serving)
0 calories of whole cloves, (0.25 serving)
0 calories of Salt, (0.06 tsp)
Calories per serving of Indienne Chicken
200 calories of Jamine Rice, (0.25 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
26 calories of Raisins, (0.06 cup (not packed))
11 calories of Coconut, sweetened, (0.03 cup)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
2 calories of Curry powder, (0.38 tsp)
0 calories of cinnamon sitck, (0.25 serving)
0 calories of whole cloves, (0.25 serving)
0 calories of Salt, (0.06 tsp)