Whole Wheat Croutons

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 64.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.0 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Whole Wheat Croutons calories by ingredient
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Lower fat croutons with italian seasoning. Lower fat croutons with italian seasoning.
Number of Servings: 6


    3 slices whole wheat bread
    italian seasoning
    olive oil cooking spray


*preheat oven to 350 degrees
*take the bread and stack them, cut them into about 1 inch cubes, should get about 8 cubes out of each slice
*spray cookie sheet with olive oil spray, lay cubes on the sheet, then spray the cubes with the spray
*sprinkle the seasoning over the cubes
*place in oven on low rack and bake for 10 minutes or until desired crispness

serves 6 - about 4 cubes per serving 64.1 calories

Number of Servings: 6

Recipe submitted by SparkPeople user MRSRINABERGER.

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Member Ratings For This Recipe

  • Very Good
    2 of 2 people found this review helpful
    This tasted really good and came in extra handy for the salad without dressing! Next time I'm going to try it with low fat parmesean cheese or fat free grated topping. - 5/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    I used Nature's Own double fiber sandwich bread (50 cal/slice) & decided to add a healthy dose of of garlic powder to the seasoning. Turned out great! - 7/20/10

    Was this review helpful?   yes  No
  • Baking in the oven right now. I used homemade wheat bread and McCormick's Perfect Pinch Garlic and Herb seasoning. - 12/18/11

    Was this review helpful?   yes  No
  • I added garlic powder and they came out great - 2/15/11

    Was this review helpful?   yes  No
  • Very tasted, I enjoy some of this in my salad. - 3/21/10

    Was this review helpful?   yes  No
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