Italian Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 104.8
  • Total Fat: 1.5 g
  • Cholesterol: 26.0 mg
  • Sodium: 602.3 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Italian Tuna Salad calories by ingredient



Number of Servings: 1

Ingredients

    chunk light tuna in water, grape tomato, cucumber & fat free italian salad dressing

Directions

Just add all of the ingredients together and mix well. Sometimes I prefer to leave the tomato's hole while other times I slice them up. This is a great lunch where you can prepare once and have it all week. I usually buy a few cans of tuna, a cucumber and a thing of grape tomato's along with the italian dressing. I prepare everything on Sunday and put it all in seperate bags or containers and just mix everything in the morning before I head out the door!

Number of Servings: 1

Recipe submitted by SparkPeople user SKIMNSURFGURL.