Rosemary-Lemon Baked Tofu

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 17.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.1 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Rosemary-Lemon Baked Tofu calories by ingredient



Number of Servings: 4

Ingredients

    * Tofu, firm, 1 block (remove)
    * Lemon juice, 0.25 cup (remove)
    * *Kikkoman Soy Sauce, 2 tbsp (remove)
    * Olive Oil, 3 tbsp (remove)
    * Rosemary, 1 tbsp (remove)
    * Pepper, black, 0.25 tsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user CLAIREBEAR23787.